Changes...

Not to the blog or knitting. This is a little more personal...

I've had some tummy trouble the past few months.
I've always had issues with dairy but it wasn't bad.
Recently it's become bad. I've done a little digging and read on a few sites that having an allergy to gluten can exacerbate lactose intolerance. So before seeing the doctor I'm going to to change my diet for the next week. No gluten, no dairy, meat only in small amounts probably once a day...

Now the 'trouble' I'm having is really more discomfort and an upset bloated tummy feeling...

The website I'm gathering recipe ideas from and inspiration is Oh She Glows by Angela Lidden. She's a vegan blogger and recipe creator.
I've made quite a few of her dishes and they are wonderful. I'm looking forward to this experiment, mostly so I feel better :)

Tomorrows lunch is a quinoa brown rice black bean salad with a spicy fresh jalapeño lime dressing that I whipped up...

Stay tuned.
Let 'Operation Digestion' begin.

Comments

Linda Cannon said…
Also consider diverticulitus,(sp), I once ate too many raspberries, pesky little seeds.
Carmel said…
thanks! i'll look into that :) although I haven't eaten too many 'seed' related bits lately...

Popular Posts